SKILLS TRAINING

YEAR-ROUND SKILL TRAINING

PRIVATE LESSIONS & SMALL GROUP TRAINING 

WHAT WE DO

Our lessons focus on fundamentals, A typical session includes

1. Shooting Series

2. Ball Handling Series

3. Offensive Series

  1. How to finish
  2. How to breakdown and beat defender off the bounce.
  3. How to use screens and angles.
  4. Using the shot-fake to get defenders out of position.

4. DEFENSIVE SERIES    

  1. Becoming a better ball defender
  2. Controlling offensive player while playing defense
  3. Understanding individual man/man defensive principles.
  4. Understanding defensive positioning

5. AGILITY SERIES   

  1. Plyometric exercise.    
  2. Drills to create a quick first step.
  3. Improve lateral movement and explosive vertical leap. 
  4. Hand speed.
  5. Resistance training.

COST:

Individual Rate: $50 One Hour Sessions

Package of 10 Sessions: $400   ($100 savings) 

Package of 15 Sessions: $600   ($150 savings)

Group Rate: $35 One Hour Sessions (Two Kids)

 Package of 10 Sessions: $250/Kid   ($100 savings)

Package of 15 Sessions : $325/Kid   ($200 savings)

Group Rate: $25 Seventy-Five Minutes Sessions 

(Three Plus Kids Limit of 6)

Package of 10 Sessions : $150/Kid   ($100 savings)

Package of 15 Sessions: $175/Kid    ($200 savings)

*Note all packages are paid for in advance

*Note: All sessions that are cancelled due to scheduling conflicts by either party will be reschedule at the earliest time available.

Payments accepted:   (check or cash.)

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